Valtaosalla tupakoinnin lopettaneista paino nousee jonkin verran, keskimäärin 3–5
kg.
Yhdysvaltalaisen kansallisen tupakasta vieroitusta koskevan suosituksen meta-analyysin
mukaan tupakasta vieroittautumisessa noin 80 %:lla henkilöistä paino nousee pääasiassa
6–12 kuukauden sisällä lopettamisesta «Fiore MC, Jaén CR, Baker TB ym. Treating Tobacco U...»1.
Toisaalta kuitenkin tutkimuksissa on myös havaittu, että ne henkilöt, joiden paino
nousee tupakoinnin lopettamisen yhteydessä, eivät aloita tupakointia uudelleen yhtä
usein kuin ne, jotka eivät liho «Hughes JR, Higgins ST, Bickel WK. Nicotine withdra...»12.
Tupakointi on yleisempää matalammassa sosioekonomisessa asemassa olevassa väestöryhmässä,
jossa myös muu terveyttä kuluttava ja painonnousua lisäävä käyttäytyminen voi olla
tyypillistä «Laaksonen M, Rahkonen O, Prättälä R. Smoking statu...»19.
Kuukautiskierron aikana tapahtuva painonvaihtelu vaikuttanee myös tupakoinnin lopettamiseen;
luteaalivaiheen aikana lopettaneilla on jonkin verran heikommat onnistumisen mahdollisuudet
«Allen SS, Hatsukami D, Christianson D, ym. Energy ...»24.
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