Takaisin

Pelvic muscle training before giving birth for urinary incontinence symptoms

Näytönastekatsaukset
Pauliina Aukee ja Aleksi Raudasoja
31.3.2026

Näytön aste: B

Pelvic muscle training before giving birth likely decreases urinary incontinence episodes both during the pregnancy and postpartum.

In a Cochrane review, pelvic muscle training program before giving birth reduced self-reported urinary incontinence in late pregnancy and in under 6 months follow-up after giving birth. For patients without incontinence when randomized, at 0-3 months (late pregnancy), 14% of participants in training programs vs 38% in control group experienced urinary incontinence (leakage) «Woodley SJ, Lawrenson P, Boyle R, et al. Pelvic fl...»1. At 3-6 months (mid postnatal period), respective numbers were 14% and 25%. Urinary incontinence prevalence decreases in longer follow-up, and the evidence for longer follow-ups is uncertain.

The level of evidence was downgraded due to high risk of bias.

Taulukko 1. Description of the included studies.
Reference Study type Population Intervention and comparison Outcomes Risk of bias
RCT=randomized controlled trial; SR=systematic review; MA=meta-analysis; ICIQ‐SF=urinary incontinence specific quality of life
«Woodley SJ, Lawrenson P, Boyle R, et al. Pelvic fl...»1 SR/MA Pregnant/postnatal women with or without urinary incontinence Any pelvic muscle training program during pregnancy vs no intervention/usual care/placebo Self-reported urinary incontinence, ICIQ-SF High
Taulukko 2. Table 2. Additional comments for included studies.
Reference Comments
«Woodley SJ, Lawrenson P, Boyle R, et al. Pelvic fl...»1 Excluded trials with intervention combining training programs with drug treatment or with another stand-alone therapy. ICIQ-SF=urinary incontinence specific quality of life. Risk of bias was high in all trials due to no blinding and in some trials, also due to incomplete outcome data.

Results

Taulukko 3. Outcome 1: Self-reported urinary incontinence (urine leakage) in late pregnancy.
Reference Number of studies and number of patients (I/C) Follow-up time Absolute number of events (%) I Absolute number of events (%) C Relative effect (95% CI)
Level of evidence: moderate
The quality of evidence is downgraded due to study limitations.
I=intervention; C=comparison; CI=confidence interval
«Woodley SJ, Lawrenson P, Boyle R, et al. Pelvic fl...»1 6 studies (296/328) - 44 (15%) 138 (42%) 0.38 (0.20-0.72)
Taulukko 4. Outcome 2: Self-reported urinary incontinence (urine leakage) in 0-3 months postpartum.
Reference Number of studies and number of patients (I/C) Follow-up time Absolute number of events (%) I Absolute number of events (%) C Relative effect (95% CI)
Level of evidence: moderate
The quality of evidence is downgraded due to study limitations.
I=intervention; C=comparison; CI=confidence interval
«Woodley SJ, Lawrenson P, Boyle R, et al. Pelvic fl...»1 5 studies (207/232) 0-3 months 29 (14%) 88 (38%) 0.38 (0.17-0.83)
Taulukko 5. Outcome 3: Self-reported urinary incontinence (urine leakage) in 3-6 months postpartum.
Reference Number of studies and number of patients (I/C) Follow-up time Absolute number of events (%) I Absolute number of events (%) C Relative effect (95% CI)
Level of evidence: moderate
The quality of evidence is downgraded due to study limitations. There was also some imprecision (confidence interval could include clinically not meaningful benefit) but not
warranting another downgrade in the evidence certainty.
I=intervention; C=comparison; CI=confidence interval
«Woodley SJ, Lawrenson P, Boyle R, et al. Pelvic fl...»1 5 studies (335/338) 3-6 months 59 (14%) 85 (25%) 0.71 (0.54-0.95)
Taulukko 6. Outcome 4: ICIQ‐SF 6-12 months postpartum.
Reference Number of studies and number of patients (I/C) Follow-up time Mean (sd) I Mean (sd) C Mean difference (95% CI)
Level of evidence: low
The quality of evidence is downgraded due to study limitations and imprecision.
I=intervention; C=comparison; CI=confidence interval
«Woodley SJ, Lawrenson P, Boyle R, et al. Pelvic fl...»1 1 study (20/21) 6-12 months 1.2 (2.5) 4.7 (5.6) -3.50 (-6.13 to -0.87)

Kirjallisuutta

  1. Woodley SJ, Lawrenson P, Boyle R, et al. Pelvic floor muscle training for preventing and treating urinary and faecal incontinence in antenatal and postnatal women. Cochrane Database Syst Rev 2020;5(5):CD007471 «PMID: 32378735»PubMed