Takaisin

Cognitive psychotherapy for chronic pain

Näytönastekatsaukset
Aleksi Raudasoja and Anita Saariaho
3.3.2026

Level of evidence: B

Cognitive psychotherapy likely has little to no impact on chronic pain.

A Cochrane review measured the effectiveness of cognitive psychotherapy (CBT) on chronic pain. A meta-analysis on CBT vs usual care/waiting list suggested little improvement in pain (standardized mean difference [SMD] -0.22, 95 % CI -0.33 to -0.10). This translates to about 8 % decrease in pain (95 % CI 4 % to 11 %).

Cognitive therapy likely decreases disability slightly (SMD -0.32, 95 % CI -0.45 to -0.19) and likely decreases distress (SMD -0.34. 95 % CI -0.44 to -0.24) at the end of treatment.

The quality of evidence was limited due to high risk of bias.

Table 1. Description of the included studies
Reference Study type Population Intervention and comparison Outcomes Risk of bias
RCT=randomized controlled trial; SR=systematic review; MA=meta-analysis
«Williams ACC, Fisher E, Hearn L, et al. Psychologi...»1 SR/MA Adults with chronic pain Psychological therapies vs usual care or active control Pain, disability, and distress high
Table 2. Additional comments for included studies.
Reference Comments
«Williams ACC, Fisher E, Hearn L, et al. Psychologi...»1 All trials had either unclear or high risk of bias, due to unclear or missing reporting.

Results

Table 3. Outcome 1 Pain at the end of treatment
Reference Number of studies and number of patients (I/C) Follow-up time Mean (sd) Mean (sd) Standardized mean difference (95% CI)
Level of evidence: moderate
Assess the risk of bias and delete irrelevant sources of bias:
The quality of evidence was limited due to high risk of bias.
I=intervention; C=comparison; CI=confidence interval
«Williams ACC, Fisher E, Hearn L, et al. Psychologi...»1 29 studies, 2572 patients not reported - - -0.22 (-0.33 to -0.1)
Ratio of means:
0.92 (0.89 to 0.96)
Table 4. Outcome 2 Disability at the end of treatment
Reference Number of studies and number of patients (I/C) Follow-up time Mean (sd) Mean (sd) Standardized mean difference (95% CI)
Level of evidence: low
Assess the risk of bias and delete irrelevant sources of bias:
The quality of evidence was limited due to high risk of bias.
I=intervention; C=comparison; CI=confidence interval
«Williams ACC, Fisher E, Hearn L, et al. Psychologi...»1 15 studies, 1581 patients not reported - - -0.32 (-0.45 to -0.19)

Ratio of means:
0.87 (0.82 to 0.92)

References

  1. Williams ACC, Fisher E, Hearn L, et al. Psychological therapies for the management of chronic pain (excluding headache) in adults. Cochrane Database Syst Rev 2020;8(8):CD007407 «PMID: 32794606»PubMed