Takaisin

Bladder training for urinary incontinence in women

Näytönastekatsaukset
Tuija Nieminen, Minna Törnävä and Aleksi Raudasoja
31.3.2026

Level of evidence: D

The evidence on bladder training to treat incontinence symptoms is very uncertain.

Cochrane review measured the effects of bladder training compared to no treatment or anticholinergics in overactive bladder. Only one very small trial compared bladder training to no treatment and suggested improvement in incontinence symptoms. Furthermore, bladder training combined with anticholinergics vs anticholinergics alone suggested little to no difference in incontinence symptoms. In this analysis, bladder training had little to no impact on health-related quality of life (i.e. total symptoms) (SMD 0.07, 95 % CI -0.09 to 0.22, 2 trials, 630 patients). Self-reported cure/improvement rate suggested similar impact. About 10 % of patients in this analysis were men, which may slightly affect the results. Other analyses had very small sample sizes (under 30 patients).

Analyses comparing bladder training to anticholinergics suggested a similar impact between the treatments. Cure or improvement rate was higher for bladder training, however in at least one of the four trials bladder training included also pelvic muscle training.

Table 1. Description of the included studies.
Reference Study type Population Exposure and comparison Outcomes Risk of bias
BT= bladder training; AE=anticholinergic; NT=No treatment; PFME=pelvic floor muscle exercises; BF= biofeedback; ES=electrostimulation
«Funada S, Yoshioka T, Luo Y, et al. Bladder traini...»1 SR/MA Adults >18 years
Female 1700
Male 307
BT/NT
BT/AE
BT/PFMT
BT/BT+AE/AE
Self-reported cure
Number of Incontinence episodes
Number of urgency
Number of micturiton
QoL
Adverse events
High
Table 2. Additional comments for included studies.
Reference Comments
«Funada S, Yoshioka T, Luo Y, et al. Bladder traini...»1 Of the participants in the review about 90% were women. Men were included in one study regarding the analysis of anticholinergics + bladder training vs anticholinergics alone. The adverse events of the treatment were related to medicinal therapies (AE).

Results

Table 3. Outcome 1: Number of Incontinence episodes after intervention.
Reference Number of studies and number of patients (E/C) Follow-up time Mean (sd) I Mean (sd) C Mean Difference (95% CI)
Level of evidence: very low
The quality of evidence is downgraded due to study limitations and imprecision.
BT=bladder training; AE=anticholinergic; NT=no treatment
«Funada S, Yoshioka T, Luo Y, et al. Bladder traini...»1 1 study, 14 patients
BT vs no intervention
6 weeks -1,86 (-3.47, -0.25)
«Funada S, Yoshioka T, Luo Y, et al. Bladder traini...»1 1 study, 28 patients
BT + AE vs AE
12-24 weeks 0.50 (0.02,0.98)
«Funada S, Yoshioka T, Luo Y, et al. Bladder traini...»1 2 studies 117 patients
BT vs AE
0.36 (-0.27, 1.00)
Table 4. Outcome 2: Quality of life after treatment.
Reference Number of studies and number of patients (E/C Follow-up time Baseline n Follow-up n Std. Mean Difference (95% CI)
Level of evidence: very low
The quality of evidence is downgraded due to study limitations and imprecision.
BT=bladder training; AE=anticholinergic; NT=no treatment
«Funada S, Yoshioka T, Luo Y, et al. Bladder traini...»1 2 studies, 630 patients
BT + AE vs AE
12-16 weeks 0.07 (-0.09, 0.22)
«Funada S, Yoshioka T, Luo Y, et al. Bladder traini...»1 2 studies, 117 patients
BT vs AE
-0.06 (-0.89, 0.77)

References

  1. Funada S, Yoshioka T, Luo Y, et al. Bladder training for treating overactive bladder in adults. Cochrane Database Syst Rev 2023;10(10):CD013571 «PMID: 37811598»PubMed